So let's talk about what you should do at the first sign of dementia. Now, what are the first signs of dementia? Number one, loss of navigation, spatial memory now what is that, that has to do with locating yourself in time and space? So let's say for example, …
Now, I have done a lot of blog on the ketogenic diet. But I wanted to include a new video for beginners with all the updates. But I want to make it really, really simple. So let's just start with the basics. What is a ketone? a ketone is not a fat, it's not a…
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