The lack of these vitamins is linked to the deterioration of mental health and the brain to the point of insanity!
Let's talk about vitamin deficiencies in mental institutions. Is it common? I think it's extremely common. There's quite a bit of research on this. I'll put some links down below. But it's a topic and a connection, that it's just extremely igno…
7 Things That Harm Your Mental Health
Hey psych to goers Have you ever wondered if you may be harming your mental health without even realizing it? identify it identifying some mental health pitfalls can be the first step towards improving your mental health. So, here are seven things that harm your mental…
The Mental Health
We all have mental health, it is just as important as physical health. It is not only about mental illness or mental disorders. This is just one part of a bigger picture. It's best to think about mental health as being on a continuum, rather than people being eit…
