Welcome everyone,  one of the most important molecules to the human body. When it comes to blood vessel health is nitric oxide that's available dilator It opens the vessels nice and wide. So blood flow and oxygen can get to all the different tissues of the body. To keep it short and simple. nitric oxide reduces blood pressure by opening up the vessels causing Faysal dilation. It prevents heart attacks by opening up the coronary arteries the blood going to the heart, it prevents stroke by keeping the vessels open to the brain. And in increases he rectangles erectile function to the male as well as to the female. So there are three foods slash juices that will increase nitric oxide so you can experience those health benefits. pomegranates, this delicious fruit boosts that nitric oxide, a major anti inflammatory, it reduces oxidative stress, a leading factor in the production of coronary heart disease. Watermelon is loaded with the amino acid l citrulline. Which gets converted into L arginine and ultimately, nitric oxide. Now watermelon has been known for that natural viagara effect. Beets beet root is loaded with nitrates. There are plenty of studies that confirm this food as a basil dilator which lowers blood pressure and improves circulation to all the organs. These foods have major antioxidant effects, limiting inflammation, eating these foods is still very healthy for you. Although juicing it is something that I would recommend. I asked you to share this article on your social media so we can help others. Leave your comments below. And most important, make it a great day.