The real reason for lemon reduces body weight, especially belly fat
Welcome. I know it's frustrating trying to lose weight and shed pounds. also trying to remove that bloating that you're constantly getting around that gut carrying around the extra water weight. But I want to explain the simple physiology that's going on in…
The best (and worst) time of day to take vitamin D, (the sun)
There are millions of people today right now deficient in vitamin D. and vitamin D is probably one of the most important fat soluble vitamins that our body needs to stay healthy. But I want you to look at vitamin D as your defense. Why? Because vitamin D instructs you…
Follow these intermittent fasting rules for the most benefit in losing weight and relieving stress and anxiety
Let's talk about the rules of intermittent fasting. I've done a lot of different articles on this topic, but I just wanted to condense everything in just one article. So let's take it from the top. The best fasting is the fasting of the day, from sunrise to…
Apples and Unclog Your Arteries the Natural Way - apple-
This tangy, sweet, crunchy satisfying apple. Yes, it does have healing medicinal properties for our body. We all have heard an apple a day can keep the doctor away. Well, I'm going to share with you the truth behind that. Multiple studies found that apples effectiv…
Vitamin to heal nerves - many vitamins -
Welcome. Having neurological issues is a very common thing worldwide. And there are many things that cause problems with our nerves. My job today is to give you the facts about nutritional supplements and herbs that can make positive changes to help repair the nerve …
The best foods to increase blood flow and oxygen to the body
Welcome everyone, one of the most important molecules to the human body. When it comes to blood vessel health is nitric oxide that's available dilator It opens the vessels nice and wide. So blood flow and oxygen can get to all the different tissues of the body…
Self-Healing (Intro)
Welcome. I'm here to give you some insight about your health. Our body is very intelligent. And when we produce symptoms, I want you to understand there is an underlying cause. We've learned about cause and effect that for every cause was an effect of for ever…
Get Soft Moist Plump Lips and Remove Mouth Wrinkles
Welcome everyone, Our lips are very unique and special in more than one way. They're sensitive and fragile. They have many sensory nerves in them as well. Now everyone wants their lips to look plump, smooth and beautiful. As well as removing any of these smiling wr…
The amazing health properties of basil herb help the body
Basil is one of the most well loved herbs in the world. You may be thinking Italian. Yes, Basil is using most of those dishes. But I will tell you this. When it comes to healing the ditional properties, you want to start adding this herb into your diet. Basil is one of…
The relationship of cayenne pepper and spices to get rid of belly fat and treat arteries
Well, if you're looking to shed those pounds, the kingdom of spices called cayenne pepper can do miracles for you. Not only will this help burn fat, but the medicinal healing properties of this spice is going to do wonders for the health and wealth of your body. Ca…
signs in the body to recognize a kidney is not working properly. (Protein and blood relationship)
Welcome everyone. our kidneys is a vital part of our health. And when those kidneys are not functioning to its maximum potential, that can lead to many different problems. The kidneys main job is to remove the excessive fluids and toxins that it filtrates through a…
Cleansing the liver with antioxidants helps the body get rid of toxins
Welcome everyone, think back over the years, how poor your diet has been the junk food, the sugars, over the counter medications. Imagine how your liver has been bombarded and what it has to do to detoxify all these toxins you've been putting in your body. The l…
The oxygen system changes the lung and the body
Welcome everyone, I like to share with you a technique that I developed, that's going to give you immediate physiological changes. That's right. You're going to feel these changes while doing this technique. You're going to experience better breath…
Deep Sleep Elixir
There's no question that sleep is one of the most important things that we need to do for our body . Approximately one third of our life is in bed. But without sleep, we are doing so much harm to our body, your brain needs that sleep. Without it, those nerve cells,…
