Let's talk about vitamin deficiencies in mental institutions. Is it common? I think it's extremely common. There's quite a bit of research on this. I'll put some links down below. But it's a topic and a connection, that it's just extremely igno…
So let's talk about what you should do at the first sign of dementia. Now, what are the first signs of dementia? Number one, loss of navigation, spatial memory now what is that, that has to do with locating yourself in time and space? So let's say for example, …
Welcome, if you are one of those millions of people worldwide who's trying to shed those pounds, you might have been on yo yo diets where you've taken off, but you've always seemed to put that weight back on again. You've tried elixirs, you've trie…
I want to show you the power of your brain. You see this lemon right here? Well, I want you to imagine You're holding this lemon like I am right now. Just imagine closing your eyes and feeling the texture of that lemon. moving it around in your hand. You could op…
There's no question that sleep is one of the most important things that we need to do for our body . Approximately one third of our life is in bed. But without sleep, we are doing so much harm to our body, your brain needs that sleep. Without it, those nerve cells,…
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