Now: homemade bananas bread is really easy and delicious
Hello , I hope you're happy, healthy. And if at all possible, you are staying safe and sound at home. If you are not at home, it is likely because you are one of the incredible essential service workers out there facing this pandemic on the frontlines day after …
Use this type of calcium if you can't sleep from overthinking
If you can't turn off your brain when you're trying to sleep , try some calcium. It's great for kids any age teenagers. In fact, I use calcium a lot with my kids, great for fevers and no matter what they come down with. As far as an infection, calcium jus…
Recipe Creamy Garlic Chicken Pasta 20 Minute Dinner Ideas
Hello , if you're anything like me all of this beautiful summer sunshine probably makes you want to spend as little time in the kitchen as possible. And that is why all month long. I am sharing 20 minute dinner ideas that are fresh and delicious, but come together …
13 Important Heart and Artery Symptoms You Never Want to Ignore
Welcome everyone, I'm going to share with you some cutting edge information about your heart on signs and symptoms that you can pick up early to help preserve your life as well as others. So why is this so important? Because there are millions of people worldwid…
Stop using face products and follow this recipe to get clear and clear skin Acne microbes
We have the biggest mistake and trying to redact me trying to wash off your acne like it's some dirt or something. Those blackheads that you have are not dirt. When you use detergents and cleansers and alcohol wipes and antibacterial creams. You're literall…
How To Pick The Best Protein Powder (CHOOSE)
If you've seen any of my articles, then you know I'm a big fan of protein powder because of its practicality and the various advantages and potential muscle building benefits they can provide. But once you do decide that you're ready to invest in a prot…
Hypoglycemia When low blood sugar becomes a health risk
Today, we're to talk about hypoglycemia. There's several different types of hyperglycemia. So let's talk about all of them. Let's start with discussing hypoglycemia without symptoms. So let's say for example, you notice your blood sugar's very…
What percentage of calories and how much fat should you eat on the keto diet?
We're gonna talk about how much fat you need to be consuming on keto. So this is a very important article. So you might want to watch this several times just so you can really break it down and digest it no pun intended. Alright, so I want to talk about several c…
Natural blood thinners may avoid a stroke if you take it regularly!
So let's talk about the seven natural blood thinners, okay, there are certain things that don't have side effects that can thin your blood and actually stop a clot. Okay, vitamin E within the blood. If you're going to take vitamin E, make sure that it'…
Lack of oxygen in the brain causes poor memory and dementia! I advise you to do this
So let's talk about what you should do at the first sign of dementia. Now, what are the first signs of dementia? Number one, loss of navigation, spatial memory now what is that, that has to do with locating yourself in time and space? So let's say for example, …
Apples and Unclog Your Arteries the Natural Way - apple-
This tangy, sweet, crunchy satisfying apple. Yes, it does have healing medicinal properties for our body. We all have heard an apple a day can keep the doctor away. Well, I'm going to share with you the truth behind that. Multiple studies found that apples effectiv…
